Fish Export Company in India
Seafood has been always the first choice of people outside India. And India has become the leading seafood exporter within last few years. From 2012 to 2016 India has grown its production of seafood and has not seen a shortfall. And with 2020 the production will touch one million tons due to new aquaculture companies which are emerging in India. Fish is considered to be the healthiest seafood product all over world.
Shrimp has led India to be the largest exporter of seafood. Frozen fish is the second largest seafood product which account for 26.15 per cent all over world. India has large number of seafood industries and from last past few years the industry has excelled due to an increase in fish export from India. India is considered to be the largest fish exporter in Asia-Pacific region. And if you want to start a fish export business you can establish it in India. But, before starting business you must select the category and must pick your target products and then source the stock to suppliers which come under your export destinations.
What are the benefits of eating fish ?
Fish is rich with plenty of nutrients, proteins and minerals which keep our body fit. Although there are categories in fish but you do not need to think much while choosing a fish as all kinds of fish are good. By eating fish you get more nutrition than any other food product. And fish like salmon, tuna, sardines are fatty fishes which contains high amount of fat-based nutrients. Omega-3 fatty acid is present in fatty fish which is necessary for your body as it helps in the functioning of brain and also reduce chances of many diseases. Fatty fish consumption also leads to improved sleep.
Fish is even good for pregnant women as it is high in mercury. And a pregnant women should consume at least 12 ounces of fish per week but it should not be raw or uncooked because it may contain microorganisms which may harm your baby also. Vitamin D is necessary for your body these days and many people are found deficient in it, specially the US population. To avoid this deficiency you must consume fish products because fish is a good source for vitamin D. Eating seafood is also recommended by dietitians and nutritionist so that your body remains healthy.
According to study, it has been seen that disease like Asthma is common and has increased in past few decades. And consumption of fish on regular basis can lower the risk of Asthma in children. Preparing fish is easy and is also delicious and that is why people add fish to their diet. Many food items are made with raw fish which includes sushi which is a Japanese dish. There are many fishing companies in India who export fishes across the world. And people outside India consume more amount of seafood like crabs, shrimps, prawns and many more.
Advantages of eating seafood
Seafood is rich in proteins, minerals and vitamins and also rich in omega-3 fatty acids and can also eliminate various diseases.
- Seafood provides nutrients like salmon fish is rich in vitamin A which protects vision and also boosts up your immune system. Fish like tuna provides vitamin D which helps in growth of bones, and helps in calcium absorption.
- All types of seafood prevents from heart health as they are rich in protein.
- Your skin also gets affect on the basis what you eat. Consuming seafood makes your skin glow and protects your skin against harmful UV rays from the sun. Applying fish oil on your body can prevent you from acne.
- Even for pregnant women eating fish has positive benefits on birth weight.
Fish is really very important part of seafood because it digests easily and also gives a huge amount of protein. Food industries are growing now a days and India has become the largest exporter of seafood. Seafood is also used in making medicines and is less expensive when we compare it with meat.
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